Core Trainer

image of a fit woman.

The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to high impact results. This is made possible by innovative counter-balance exercise technology, which constantly moves you off your center of balance, forcing you to use your thighs, back, stomach and other core muscles to re-gain your balance. This reaction efficiently and effectively maximizes the building of core body strength while minimizing body and joint stress, as well as impact and aerobic demand.

Office Hours

Monday

Closed

Tuesday

11:00 to 7:00 RVC

Wednesday

Closed

Thursday

by appointment in Glen Head

Friday

Closed

Saturday

10:00 to 2:00 in Glen Head

Sunday

Closed

Monday
Closed
Tuesday
11:00 to 7:00 RVC
Wednesday
Closed
Thursday
by appointment in Glen Head
Friday
Closed
Saturday
10:00 to 2:00 in Glen Head
Sunday
Closed

Our Location